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Gentle Yoga - Register by March 25
About this event
Valley Village will hold a new 8-week Gentle Yoga series this spring, on Wednesdays from 10:30 to 11:30 AM.
There are 4 registration options to allow for travel and overall flexibility of scheduling. (see choices below)
Our Gentle Yoga is designed by Instructor: Lisen Reichenbach [RYT 500] specifically for Valley Village members with varied ranges of yoga experience, and classes are open only to our members.
Yoga improves balance, strength, and flexibility, all of which we want to maintain as we age, and it helps build mind-body connection. Classes are Hatha Yoga, with chairs as an optional prop for balance. Modifications to the poses are encouraged and will be taught. If you've never tried yoga before, this is a safe way to start. More experienced yogis are also welcome.
Please bring your own mat, strap and blocks! Liability waiver and medical form to be completed in class.
Each member must register themselves; you cannot register another member.
Option 1. Full 8-week session, March 26-May 14 for $64.00/$8 per class. (register on the March 26 event)
Option 2. 4-week session, March 26-April 16 for $40.00/$10 per class. (register on the March 26 event)
Option 3. 4-week session, April 23-May 14 for $40.00/$10 per class. (register on the April 23 event)
Option 4. Individual class for $15.00 (register on the class date)
Event Contact(s)
Lisen M Reichenbach
Katherine Cottam
Registration Info
Registration has closed - Event is past
Payment In Full In Advance Only
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