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About this event
Valley Village will hold a new 8-week Gentle Yoga series this summer, on Wednesdays from 10:30 to 11:30 AM.
You can no longer register for the 8 week or 4 week class.
Our Gentle Yoga is designed by Instructor: Lisen Reichenbach [RYT 500] specifically for Valley Village members with varied ranges of yoga experience, and classes are open only to our members.
Yoga improves balance, strength, and flexibility, all of which we want to maintain as we age, and it helps build mind-body connection. Classes are Hatha Yoga, with chairs as an optional prop for balance. Modifications to the poses are encouraged and will be taught. If you've never tried yoga before, this is a safe way to start. More experienced yogis are also welcome.
Please bring your own mat, strap and blocks! Liability waiver and medical form to be completed in class.
Each member must register themselves; you cannot register another member.
Event Contact(s)
Lisen M Reichenbach
Katherine Cottam
Registration Info
Registration is required
Payment In Full In Advance Only
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